No capes. Just courage.
Cass McCrory is a Mom of 3, wife to one amazing guy, Business Strategist and owner of Capra Strategy, creator of Subtraction Project a passion project about how we can get such full lives to “add-up.” In all things she looks to enjoy the journey, find the adventure and learn.
From heartbreak after heartbreak to becoming a first-time bride after 40, Macy Matarazzo has discovered the sweet spot of attracting LOVE. She leverages a combination of her leadership corporate change management expertise, creative exploration, Intuitive/Energy Healing, Kundalini yoga/meditation and other radical proven technologies for transformation. She shares a powerful and FUN path to help women experience positive change in their lives and has been working with these tools for over 10 years.
[2:40] Macy’s personal struggle around relationships.
[8:30] Declaring her year to find her beloved.
[10:17] Emerging and allowing our real selves to be seen, playing into love.
[15:30] How we are always trying to be better versions of ourselves.
[18:14] No-rules dating strategy
[21:49] Growing our intuition so that we attracting people with real resonance.
[23:45] Macy coaches Andrea about a weird dating situation.
[29:59] Communicating with your future beloved’s higher self.
[36:00] On self-love and being “needy”
Kate Swoboda (aka, “Kate Courageous”) is Director of the Courageous Living Coach Certification and creator of YourCourageousLife.com, where she teaches people how to change old patterns of self-doubt and create courageous habits (and courageous lives) using the neuropsychology of habit-formation. She helps individuals who feel stuck start connecting to their most courageous selves, and she helps companies to create more innovative office cultures where teams at every level feel valued for their contribution to the whole.
Kate was deemed one of the top 50 bloggers in health, fitness and happiness by Greatist. She has contributed to Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, MindBodyGreen, Business Insider, and more. She has been a consultant for teams within businesses, and she’s spoken at conferences and seminars on the topic of courage as it relates to personal development, releasing overwhelm, business and marketing, money mindset, wellness, increasing emotional resilience, and healthy goal-setting using habit-formation techniques.
Her first book, The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life (New Harbinger Publications) will be on shelves in spring 2018.
[5:24] Jealousy is a map
[8:08] Mondo Beyondo + how it helped Kate’s life come alive
[11:10] Creating the Courageous Living Coach Certification
[19:02] Defining courage
[21:20] How courage lives in the body
[28:30] Tonglen practice and soul hygiene
P.S. If you’d like to know more about the Courageous Living Coach Certification, click on this link for the full scoop. She is taking applications now + the program will start in January 2018.
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A few of my favorite posts will help us get to know each other.
