Bullseye pendants are back! + communicating with power + compassion.

Back by popular demand! Superhero bullseye pendants are back! Perfect for graduation gifts, birthdays or just your favorite super-friends. Made of sterling silver with a bulls eye on the front and the word “superhero” engraved on the back.

Free shipping this week!

Matte finish. Pendants come with a choice of a 16″ or 18″ chain.

CSP #43: Communicating with power + compassion with Alejandra Siroka

Brand new episode! and one of my favorites.

Alejandra Siroka M.A. has devoted her life to the study of language and communication. She is a truth seeker who is dedicated to discovering and sharing methods which allow people to live with integrity. Inspired by her belief that developing conscious communication skills is essential in the path of transformation. She founded Language Alchemy – a transformative process which allows individuals and groups to develop thriving relationships and fulfilling lives by speaking their truth with power and compassion.

Anything worth doing is worth doing badly.

Anything worth doing is worth doing badly.” This was one of our writing prompts this week in Mexico – a line from a poem by Jack Gilbert. I’ve always loved that line. So much permission in it – and really, it’s the only way that anything creative ever gets accomplished. That willingness is required – the willingness to make a mess, to not have it turn out as planned (or at all) the willingness to be a beginner, to be in a process, to not do it as well as the experts (or whoever else we’re comparing ourselves to)

We made paper flowers in San Miguel. Laurie and I thought it would be fun to bring an artisan in to teach us, do something with our hands, play with color. I sent a photo of the flowers I had photographed and fallen in love with on our last trip. “Can you teach us to make these?” I asked naively. How did I know how difficult they would be to make? They looked so effortless in the store.

We ooohhed and ahhhhed at the colored crepe paper and tried to follow along as our darling teacher showed us how to pinch and fold the edges of the brightly colored strips. Oh, and the lesson was in spanish. “Dammit, I can’t do this. Mine isn’t working. Wait, what’s going on? I can’t see. Will you help me? I suck at this. I had it, now I keep losing it. Why is this so hard?”

We were all frustrated. I felt a mini-rage inside me, my inner 5 year old was mad. “I CAN”T DO THIS!!” she wanted to shout. I breathed deeply, didn’t scream and marveled at how seriously I was taking all of it. April wrapped a hot pink swath of crepe paper around her neck. “Soy flor,” she smiled. And suddenly I laughed out loud. I got it. The silliness of it, the ridiculousness of the tantrum I was keeping at bay. I doubled over in laughter.

“This is so fucking hard!!” Laurie shouted.

Our flowers were all different. They were misshapen and wonky, Seussian and off-kilter. Puffy in all the wrong places. A flower only a mother could love! someone said. “Anything worth doing is worth doing badly!” We all said in tandem.

The last night of the retreat we had a slideshow, a time for all of our participants to share a few images they were proud of and tell a few stories in front of the group. We bought a projector off of Amazon and we were excited to try it out. But guess what? Yep. The slideshow was a disaster too!

We couldn’t get the images to load quickly enough, or even show up in their entirety. The resolution was terrible, the saturation of the color (so important for photos in San Miguel) was abysmal. People weren’t particularly frustrated until it was their turn and they realized the setup didn’t do their images justice. “It’s better on my phone!” each person cried.

And then that feeling came over me again, how funny this whole scene was, how we tried something, some new technology, and the wifi was too weak, the resolution was terrible, and we had to futz with the projector over and over again. “Oh my god,” I giggled to the crowd, “this is the worst slideshow in the history of slideshows!”

And you know what? If the flowers had gone all Martha Stewart and the slideshow had gone off without a hitch, I wouldn’t be telling you any of this. It wouldn’t even be a story. I wouldn’t remember it.

We are flying home now to SFO and each time Laurie lifts her carry-on, I see the flower she made peeking out of her bag. It’s gigantic and pink, gloriously misshapen. And it fills me with a very particular joy – something about trying new things, of knowing life is messy, of appreciating the calamity of it all. So much more beautiful somehow for it’s imperfection.

This is Brave Blogging my loves. Sometimes we do it well, and other times not so much! We will practice together. 6 weeks of creative prompts and lessons on how to get your blog (and your authentic voice) out in the world.

More details here!

Class begins Monday, March 25th (tomorrow!) LAST DAY to get the special price.

P.S. To get the early bird price, register today! Just enter the coupon code – BRAVEBLOGGER19
The regular course price is $147, but you will get it for $99

CSP #43: Communicating with power + compassion with Alejandra Siroka

Alejandra Siroka M.A. has devoted her life to the study of language and communication. She is a truth seeker who is dedicated to discovering and sharing methods which allow people to live with integrity. Inspired by her belief that developing conscious communication skills is essential in the path of transformation. She founded Language Alchemy – a transformative process which allows individuals and groups to develop thriving relationships and fulfilling lives by speaking their truth with power and compassion.

 

 

There is a kiss we want with our whole lives.

 

There is a kiss
we want
with our whole lives. -Rumi

I’ve been thinking lately about our knowing. That deep, divine kind of knowing. The kind where our body tingles or we get goosebumps. The kind where we JUST KNOW and we can’t un-know it anymore. The kind that speaks to us in dreams. The kind that whispers at first and then gets really loud.

I’ve been thinking about how long we can go on ignoring our own truth.

For me, for many, until our body begins aching, speaking to us through pain, panic, anxiety.

A friend once said to me, “Try this on Andrea. Is it possible that what’s best for you is actually the best for everyone else? Even if they don’t like it? Even if they get mad? I want you to experiment with this. Practice telling your truth: I can’t make it. That doesn’t feel like a fit for me. This is what I want. And trust that what is authentically true for you is ultimately best for everyone.”

This was in the midst of separation from my husband.

It was the most excruciating chapter of my life. Unbearable at times. There were moments when I literally had to chant to myself, “You told the truth and you didn’t die. You’re not dead. You survived it…”

The terror of speaking the truth can feel so big. I was afraid my truth would kill him. Or me.

I spoke my truth imperfectly. A bit late. As best I could. It hurt.

The lessons are wide and deep and ongoing. My love for Matt grew and changed unexpected ways. 

But today I am present to the deep knowing that I am finally beginning to honor in myself. The divine kind of knowing. The part of me that, without all the fear of troubling waters, is now crystal clear.

There is a kiss we want with our whole lives.

There is a kiss I wanted with my whole life.

And it wasn’t the kind of kiss you get from a lover.

It was the kiss from Spirit.

From Myself.

It’s the kiss of living my life’s true call.

It’s the kiss of my own heart.

It’s the kiss of joy.

This is Brave Blogging my loves. Sometimes I do it well, and other times not so much! We will practice together. 6 weeks of creative prompts and lessons on how to get your blog (and your authentic voice) out in the world.

More details here!

Class begins Monday, March 25th. Early bird discount ends this week!

P.S. To get the early bird price, register this week! Just enter the coupon code – BRAVEBLOGGER19
The regular course price is $147, but you will get it for $99

Brave Blogging is back! Early birds get it for $99 ❤️

Blogging is still the best way to grow your audience + find your tribe!

I have been blogging since 2003… which kinda blows my mind. That’s 16 years! And fiercely believe that blogging is still the best way to grow your audience and find your tribe. I also love the way it nourishes me personally – it helps me feel connected to my voice, my community and my spirit.

Writing for me is like exercise – the more I do it, the more I WANT to do it.
And the more I crave it? The better I get at it + the more I find myself in flow.

And again, just like my exercise practice, I have a hard time doing it at home. I like the support of a teacher, a guide, someone telling me what to do. I like the feeling of the room, of being in a community of others that are all practicing together.

It feels better.
I show up more fully.
It’s more fun.

So it is in the spirit of community, of not having to go it alone, of being able to share our work with a group of open-hearted souls that this course was born.

Here’s what you will discover inside:

  • Fresh writing prompts + photo prompts
  • Lessons in being brave with our voice
  • Lessons on creating graphics + finding great images
  • Interviews with other inspiring bloggers
  • Community cheerleading + accountability
  • A place to share your work – both inside the classroom and on your blog.

This course is designed for you:

If you want to jump start your blog back into aliveness!
If you have always wanted to start a blog but don’t know where to begin.
If you need some inspiration + a friendly guide to get you going.
If you want to be more BRAVE with your voice and share the real deal of your heart.
If you don’t fancy yourself a writer, but you have things you want to share!

Take the leap and join us! Monday, March 25th, 2019

 

 

P.S. To get the early bird price, register this week! Just enter the coupon code – BRAVEBLOGGER19
The regular course price is $147, but you will get it for $99